Lyndall Cowley

MS Sapphire Coast Adventure

I am trekking the Sapphire Coast to Beat MS!

18 years ago I was diagnosed with Multiple Sclerosis.  I am well aware of how lucky I am that my disease is mild and stable.  I want to help raise money for research into a cure for MS because not all are as lucky as me.

Multiple sclerosis is the most common disease of the central nervous system and it strikes young people in the prime of their lives.

There is currently no known cure.

It's quite staggering that multiple sclerosis affects more young people than any other neurological condition, with the average age of diagnosis just 30 years old. Every case of multiple sclerosis is unique – the symptoms, severity and progress of the disease are different for everyone.

So I’m trekking with my bestie, in one of the last great coastal wilderness areas in Australia, along the rugged coastline of Tathra, through Ben Boyd National Park and tackling the iconic Light to Light Walk, to raise funds to deliver essential MS support services and ensure no one faces MS alone.

Please DONATE now to support my trek and give hope to thousands of Australians living with multiple sclerosis.

Thank you for your support.

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Get ready!

Monday 28th Feb
So excited about doing this walk!  Both to raise money for a cure for multiple sclerosis, but also to do this beautiful walk.

Thank you to my Sponsors


Napier Thomson


Ben Thomson

Lucky for you lyndy you have a sister who can organise me to donate to my other sister!!


Ruth Hoffman

Well done!


Josephine Thomson

Enjoy this beautiful trek.Lots of love Jo


Meg Carpenter

Go Lyndall! So proud…


Napier Thomson


Genevieve Moloney

So grateful that your MS remains mild. Thank you for continuing to raise awareness and funds for those that aren’t as fortunate. Enjoy the hike - looks like it will be beautiful!


Susan Vicki Still

Enjoy this beautiful walk for such a great cause. Good on you!


Lorraine Newman

Have fun


Greg Engel


Lucinda Porter

What a wonderful way to raise money for such a good cause. So lucky your MS is mild and you can do this amazing walk! Enjoy it!


Mandy Anderson

Go girl you are amazing, oh and a great sister.


Kate Thomson

What a lovely way to support such an important cause. Hope there are no blisters to spoil the beautiful surroundings!


Daniel Geilings

You are a good egg Lyndall. Good hiking!


Jenelle Hardiman

Awesome job ladies! Have a blast!


Charles Callander

Go Lyndall!


Lisa Berry


Alexandra Devine

Beautiful part of the world! Might get to spot you as you go past wonboyn!


Claire Dekany

Enjoy the walk Lyndall - looks stunning. Well done for raising money for this great cause.


Deb James

Good luck Ladies, have a fabulous time


Matthew Hannan


Tracey Muir


Bernadette Saunders

Good luck




Lindsey Hyde


Cathryn Liebau


Emily Graham



You go girl!!!


Frances H


We show our respect and acknowledge Aboriginal and Torres Strait Islander peoples who are the traditional custodians of this land. We pay respects to their Elders past and present.