1200km in 30 Days

By Gavin Neal

My Activity Tracking


My target 1200 kms

Doing it again for MS.

I've set myself a personal challenge again this year which I'm using to fundraise for MS. You can sponsor me and follow my journey through this fundraising page. 

Last year I successfully cycled 1000km in 30 days and raised $1515 so thought I'd up the challenge this year by adding 200km and 12kgs...! 

Your generous donation will ensure that Aussies are well supported while they face the challenge of living with multiple sclerosis.

MS is the most common disease of the central nervous system - currently there is no cure.

It's quite staggering to think that multiple sclerosis affects more young people than any other neurological condition, with the average age of diagnosis just 30 years old. Every case of multiple sclerosis is unique - the symptoms, severity and progress of the disease are different for everyone.

You can ensure Aussies living with multiple sclerosis can break down barriers, achieve goals and live well by making a secure online donation.

Thank you for your support and let's get it done.

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My Updates

Day 30 - Fin

Saturday 24th Dec

Day 29 - Penultimate Ride

Friday 23rd Dec

Day 28 - More Zwift

Thursday 22nd Dec

Day 28 - Tired

Thursday 22nd Dec

Day 26 - Zwift - Out And Back Again in Watopia

Wednesday 21st Dec

Day 26 - Zwift - Ride to Work ;)

Wednesday 21st Dec

Day 25 - Another 40km Loop

Monday 19th Dec

Day 25 - 20km Warm up or Cool down?

Monday 19th Dec

Day 24 - Dusk Spin

Sunday 18th Dec

Day 23 - Go Big

Saturday 17th Dec

Day 22 - Quick Spin

Friday 16th Dec

10 Days To Go

Thursday 15th Dec

Chasing 512.59km - going to put in a big day Saturday to bring it in for the final week. Let's go!

Day 21 - Back Outside

Thursday 15th Dec

Day 20 - Rest Day

Wednesday 14th Dec
Resting the legs before the final 10 Days. Going to go large. :)

Day 19 - Up the Volcano

Tuesday 13th Dec


Tuesday 13th Dec
I've just ticked over 600km. With 12 days to go I'm a little behind my run rate but confident we can get it done. 

Day 18 - Zwift

Tuesday 13th Dec

Day 17 - The long way to Seaford

Monday 12th Dec

Day 16 - Evening Ride

Saturday 10th Dec

Day 16 - 40km Morning Ride

Saturday 10th Dec

Chasing KMs

Friday 9th Dec
After a busy week in Perth for work, I'm back on the bike and making up missed kms. Hoping to get two 70-80km rides in this weekend. :) 

Day 15 - Back At It

Friday 9th Dec

Day 9 - Hot Hot Hot

Sunday 4th Dec

Day 8 - Late night KMs

Sunday 4th Dec

Day 8 - Night Ride to Pick Up My Car

Saturday 3rd Dec

Day 6 - Night Moves

Wednesday 30th Nov

Day 5 - Late 40km Spin

Tuesday 29th Nov

Day 3 - Ride to the City

Tuesday 29th Nov

Day 2 - 40km

Tuesday 29th Nov

Day 1 - 40km Loop

Tuesday 29th Nov

Thank you to my Sponsors



Great effort bro, keep going, you’re smashing it.



Well done mate, here’s some money to make up for my lack of cycling!


Evelyn Young

Go Gav go


Matt Drew

Well done mate!


Viv Hughes


Gavin Neal


Peter Noonan



Go Gav!! Smash it!!


M & V


Daniel Edwards

Great work gav man!!


David Hughes


Anthony Agius

Ride like the wind!


Paul Beeson

On yer bike, son


Christopher Visick

Kept it up mate


Christine Fotis

Awesome work, Gav!


Sue Ng

Well done Gav! Such a great cause. Keep it up and all the best in reaching your goal!


Gemma Porter



I love you're doing this Gavin. Thank you.


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